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The only ★★★★★ 5.0-star rated personal trainer in Phoenix.
Try a FREE Session

Fast 45 Minute Workouts

The Best Small Group Personal Training in Phoenix

Try A FREE Session

Fast 45 Minute Workouts

The Best Small Group Personal Training in Phoenix

Try a FREE Session

Address every facet of your health

Work with certified personal trainers today to build strength, increase mobility, improve your posture, and lose weight.

Phoenix Black and White

NEW EVENT SERIES

You have to try our new sound healing classes with guest instructor Melis.

So popular we’ve added a second monthly class! Come zen out and completely de-stress in under an hour. FREE to current members and only $25 for guests. 

Class Details

accomplish more with a certified personal trainer

Reach your fitness goals.

Our trainers are partners in your wellness journey. Backed by decades of experience and carefully schooled by fitness legend Todd Smith, they provide personalized attention, guide you through a safe and effective program, and monitor your progress. You’re not alone on this journey – you’ll have a great trainer supporting you every step of the way.

Our Trainers

Jake Coyle | AZ Location Owner

Start Today

Try a free session.

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Guaranteed Results in 30 Days

We're committed to your success.

With our unique personal training sessions, we guarantee progress within your first 30 days. Commit to a minimum of 2 45-minute sessions per week, follow our easy-to-follow nutrition fundamentals, and witness a remarkable improvement in your health and fitness.

Membership Options

Classes

Class Types

Small Group Training

Our micro group personal training classes are limited to 2 to 5 members. 

Pricing

Membership

It’s True, We Cost LESS

Traditional personal trainers can be pricey without promising results. Not TSF.

FAQ

Read Here

Common Questions

Take a deeper dive on a number of TSF, personal training and nurtition topics.

Getting Started

You'll love our personal training studio

Try a FREE Session
Todd Smith Fitness Micro Group Fitness Phoenix Pushups

They’re fun, personable, caring, and committed to helping you become the best version of you that you can be! The positivity and energy that you feel when you walk into their gym is uplifting. The classes are easy to choose from but the workouts are actually quite sophisticated. I love the personalization of movements too.

Ryan

PHOENIX

Todd Smith Fitness Shoulder Row 400
There are too many good things to say, and not enough time… I really appreciate the space TSFs hold for each of their clients, the approach they take, and the culture they’ve created at the gym. It’s next level, and it is really fun to be a part of. Not to mention that for the first time ever I’m not only getting stronger but enjoying my workouts!
Kat

Scottsdale

Why We're Different

Make The Right Investment In Your Health

While many gyms focus on the young and already-fit, our founder Todd designed a sanctuary for adults who’ve been sidelined from fitness. We offer a balanced, holistic approach that’s as enjoyable as it is effective. Our expert coaches are here to guide you toward your goals, ensuring you walk out of each session with a renewed sense of well-being and a smile on your face. Join us to reclaim your health and reignite your spirit—your personalized fitness journey starts here!

1-Click Class Reservations

Members gain access to our TSF mobile app. Review and book in seconds.

Simple Class Options

We offer five 45-minute class types that keep things simple, fast and effective for busy people that want results.

Nutrition, Bodywork & More

Membership comes with a host of additional perks like challenges, events, nutrition coaching, and remote training, and more.
TSF App Apple Download
TSF App Google Play Download

100% 5-Star Ratings on MindBody and Google

5/5

As serious as we are about the quality of our Personal Training services, the secret is that we are incredibly honored to be able to work with incredible clients like you.

Read More Reviews
5/5

I'll never leave.

Best workout experience I’ve ever had. Expert trainers. Don’t be another number at a massive chain gym. I feel like I’m getting a private 1-on-1 while also being motivated by the other people in my small group. They have new machines, tools, technology, and expertise that you won’t find at your typical gym. Trainers are the perfect combination of friendly, knowledgeable, and motivating. 

5/5

Great during pregnancy.

I started working out here when I found out I was pregnant and they were more than amazing about adjusting the workouts to make it safe for me/the baby. The small groups assure that the trainers are watching your form while being in a comfortable environment! Love that its not the kind of gym where people are throwing around weights and being loud. Great music and totally worth every penny to workout here!
5/5

Too good!

I’ve worked out at several gyms in the valley and group fitness places. Todd Smith Fitness in Phoenix is great if you are looking to safely and quickly gain strength. All the trainers here are experienced and focused on keeping you on track to meet your goals. The gym is spacious and very clean. The small group they created for me to workout with keeps me motivated and I always look forward to going. I highly recommend trying a session here. I’ve referred friends and family and after one visit decided to join.

Start Today

Try a free session.

Start Here

We love questions!

Here are a few that we often hear.

More FAQ
A fitness instructor typically leads group fitness classes of 10 or more participants, while a personal trainer provides one-on-one coaching and highly tailored workouts based on individual client needs.
Our sessions are small group workouts with more more than 5 people working out together at a time. This creates a less expensive, more fun, and highly personalized training regimen for each member.
Small group personal training provides a cost-effective balance between personalized attention and group motivation, offering better results than large classes and more affordability than private sessions.
To choose the best personal trainer, consider their qualifications, experience, client reviews, and compatibility with your fitness goals and personality.
Certainly, TSF trainers hold national certifications such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and more, demonstrating expertise in fitness and training methodologies.
Absolutely, at TSF, we excel at not only improving your fitness but also keeping you motivated. If you show up and put in the work we will help you build incredible momentum.

100%.  Simply setting clear goals and building up to 3+ workouts per week will completely transform your confidence. You will also start to see real results, which is a complete game changer for poor self confidence.

Your current fitness level doesn’t matter; we welcome individuals of all fitness levels. Our trainers will tailor workouts to your abilities, ensuring a safe and effective start on your fitness journey.
If you have past injuries, our trainers will work with you to create a customized workout plan that accommodates your specific needs and limitations, prioritizing your safety and overall progress.
About 70% of our sessions focus on strength training because that drives the most sustainable improvement in physical fitness and weight loss. We then layer on cardio, flexibility training, and core workouts to transform your entire level of fitness.
Yes, you may encounter new equipment and movements, but our trainers will provide guidance and instruction to ensure you feel comfortable and confident while learning and performing them.
Absolutely, we welcome beginners with open arms. Our trainers are experienced in working with individuals at all levels, and we’ll provide the guidance and support you need to start your fitness journey effectively and safely.
Set specific, measurable, achievable, relevant, and time-bound (SMART) fitness goals. Start with clear objectives like weight loss, strength gain, or improved endurance, and create a plan to track your progress towards those goals.
To check your before and after body composition, we use the InBody machine, a highly accurate tool that measures various parameters like muscle mass, body fat percentage, and more. You’ll receive detailed reports before and after your fitness journey to track your progress effectively.
If you need an online personal trainer, we offer remote training plans designed to provide you with expert guidance and support regardless of your location.
Although we help with many other goals, losing weight is our #1 most requested client goal. We’ve had clients lose up to 150 pounds and everywhere in between. Most importantly, our program is build upon sustainable strength training, cardio, and solid nutrition coaching.
Certainly, you can build and add muscle mass through our tailored training programs. Our trainers will work with you to create a plan that aligns with your goals, whether it’s muscle building, strength gain, or overall fitness improvement.

Located in Phoenix AZ, Our central location is designed to be within 10 miles of all surrounding areas including: Scottsdale, Paradise Valley, Tempe, Mesa, Glendale, and more. Get directions HERE.

No, TSF does not include self-defense classes or boot camps in our program. We focus on a proven approach that delivers faster and longer-lasting fitness results.
Yes, we incorporate isometric training into our workouts when appropriate to enhance your overall fitness experience and results.
Unlock your fitness potential at Todd Smith Fitness in Phoenix, Arizona. Our expert trainers tailor workouts to your goals, helping you achieve a healthier, stronger you. Join us today!
Visit Us

4041 E Thomas Rd #122
Phoenix, AZ 85018

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Hours

Monday – Friday: 6:00 am – 7:00 pm
Saturday: 8:00 am – 11:00 am
Sundays: 8:00 am – 11:00 am

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