Micro group classes are limited to 3 to 5 members, guaranteeing that you will receive individual attention from our nationally certified trainers. Our personal training offers a one-on-one style that is particularly helpful for anyone newer to training, recovering from an injury, or who is working on very specific goals. All classes last 45 minutes.
We take all aspects of our members’ health seriously. You are safe here for many reasons. At a time when we are all concerned about our health, we’re taking additional precautions.
The fitness industry as a whole aims to reach younger, athletic people who are already active. Our founder, Todd, realized that adults who aren’t currently active, or who’ve been inactive for some time, were being left behind. Our holistic approach to fitness allows us to help you reach your goals safely and with a smile on your face!
At TSF, we help you look, feel, and be your best! The first step to joining is your free assessment, which includes a 1:1 evaluation of your fitness goals, supervised warmups and exercises, and a custom body composition analysis reading by InBody. This information helps us design a training and nutrition plan perfectly suited to your unique needs.
*Memberships starting at $199/mo.
I’ve been on a training schedule with Jake Coyle and his team for over 3 years. Their approach is oriented to the total needs of the individual and not a cookie-cutter regiment.
The training is based on the latest trends in the fitness industry combined with a professional presentation. A good workout schedule is tough to maintain but my motivation comes from the great results produced by Todd Smith Fitness.
Todd Smith Fitness AZ – Client