With over 40 years in the industry, Todd Smith has built unmatched expertise in human biomechanics and transformation. His deep knowledge fuels every system we use to guide your fitness journey.
Every workout is led by a trainer who tailors exercises to your body and goals. You choose the time that fits your life—we’ll be ready.
From technique to tools, your safety comes first. Our holistic approach ensures that every rep is effective, pain-free, and supported by premium equipment approved by Todd Smith.
We’ve built a fun, energetic environment designed to deliver real results. Every day, we show up with purpose—to support each member’s journey, take personal ownership of their goals, and prove that we truly care about their success.
People before profits—always. We’re guided by integrity, driven by service, and committed to building trust through honesty and an unwavering dedication to our clients.
Our priority is guiding clients toward the safest, most effective path to their health and fitness goals. We’re fueled by gratitude, inspired by progress, and proud to be part of every success story.
We transform lives through intelligently designed training and nutrition. By prioritizing biomechanics, personalization, and practical science, we create programs that optimize metabolism, improve posture, and elevate overall health in sustainable, lasting ways.
With over 40 years of refinement behind us, our pursuit of excellence never stops. We’re passionate about helping people unlock their strength—physically and emotionally—and we take pride in doing what we love with relentless energy and purpose.
We’re deeply rooted in our community and driven by the responsibility to serve it well. Every session is a chance to leave a lasting impact—one that inspires clients to share their experience and gives us the opportunity to change more lives for the better.