At Todd Smith Fitness, we don’t just sign you up—we show up for you. Unlike big-box gyms focused on numbers, we prioritize your personal goals, your progress, and your long-term health. We’re here to help you move better, feel stronger, and unlock the best version of yourself—with a team fully committed to your success.
Our coaches are hands-on every step of the way. From perfecting biomechanics to choosing the right resistance and intensity, we ensure every rep is effective and intentional—maximizing strength and minimizing risk.
Our cardio approach is targeted and personalized. We guide you on ideal heart rate zones, session duration, and frequency based on your goals—optimizing cardiovascular health and performance without wasting time.
With over 40 years of collective insight, we don’t guess when it comes to nutrition. We combine proven nutritional science with each client’s lifestyle and preferences to create sustainable, personalized plans that fuel real results.
Our 45-minute micro-group sessions deliver big results in a focused, supportive setting. With just a few members per session, you’ll get individualized attention while still feeding off the energy of a small community—every workout is effective, engaging, and efficient.
Book 1:1 sessions when it works for your schedule. With personal training available nearly every hour and flexibility through the MindBody app, we make it easy to stay consistent—no matter how busy life gets.
Every client at TSF gets a personalized roadmap. Our expert trainers guide you through custom exercises that match your goals and movement needs—so you get consistent results without the setbacks.
Our sessions are short, effective, and led by world-class trainers who truly care. This is the highlight of your day—every day.
I am so glad that I joined TSF. The trainers are all extremely knowledgeable and ensure that your form is on point to avoid any injury. Not to mention the community of members is amazing! It is always a positive atmosphere and I look forward to my workouts daily.
Great workout. Expert trainers. Don’t be another number at a massive chain gym. Specialized equipment and their “Micro Group” workouts are genius. I feel like I’m getting a private 1-on-1 while also being motivated by the other people in my small group. They have new machines, tools, technology, and expertise that you won’t find at your typical gym. Trainers are the perfect combination of friendly, knowledgeable, and motivating. Best workout experience I’ve ever had.
Jake Coyle has made our experience at TSF incredible. In short order, he has helped my husband and me gain strength, balance, and flexibility that we thought we could no longer achieve. We look forward to our twice weekly sessions and the results speak for themselves.
Jake is the best! I didn’t start working out until I was in my 50s and would never workout without a personal trainer to guide me. It’s just so easy to get injured, but Jake knows what he is doing, and I am so happy with my results.