Unlock more than just training. At Todd Smith Fitness, we offer a full spectrum of advanced, one-on-one services to take your health, recovery, and performance to the next level.
We’ve built a space designed for full-body optimization. From injury prevention and recovery to stress relief and performance enhancement, our environment supports every aspect of your fitness journey.
Every member gains instant access to our private, personalized nutrition coaching. Dial in the right regimen, accelerate weight loss, and build long lasting muscle.
All memberships automatically include our state of the art, micro group mobility sessions. Improve your posture, enhance range of motion and unlock true leaps forward with your strength and performance.
Add completely private 1:1 training sessions anytime. Our personal training staff can provide an extra level of coaching, workout customization, and nutrition monitoring to your existing membership.
Designed to nurture your muscle and fascia, our private soft tissue massage sessions are designed to help you prevent injury and bounce back from even the hardest of workouts.
Built into our Phoenix training studio footprint, we have a Physical Therapist on site, ready to provide one-on-one consultations anytime. Prevent and fix injuries and imbalances with as few as 1 session a month.
Go beyond the basics. Work with our primary care partner to unlock completely hidden insights to achieve the best health of your life.
Through guided exercises and nutrition advice, we want to make sure your workouts are making the most of your time.
Your personal trainer will guide you in the proper mechanics as you workout.
Your personal trainer and micro group partners will encourage you to stay on target.
Be part of the TSF family, you will leave your session with a smile and feeling motivated.
Enjoy improved posture, strength, and flexibility. Helping our clients grow stronger, healthier, and more self-confident is our passion.
I am so glad that I joined TSF. The trainers are all extremely knowledgeable and ensure that your form is on point to avoid any injury. Not to mention the community of members is amazing! It is always a positive atmosphere and I look forward to my workouts daily.
Great workout. Expert trainers. Don’t be another number at a massive chain gym. Specialized equipment and their “Micro Group” workouts are genius. I feel like I’m getting a private 1-on-1 while also being motivated by the other people in my small group. They have new machines, tools, technology, and expertise that you won’t find at your typical gym. Trainers are the perfect combination of friendly, knowledgeable, and motivating. Best workout experience I’ve ever had.
Jake is the best! I didn’t start working out until I was in my 50s and would never workout without a personal trainer to guide me. It’s just so easy to get injured, but Jake knows what he is doing, and I am so happy with my results.
Jake Coyle has made our experience at TSF incredible. In short order, he has helped my husband and me gain strength, balance, and flexibility that we thought we could no longer achieve. We look forward to our twice weekly sessions and the results speak for themselves.