Micro Group Sessions at Todd Smith Fitness

Where community meets individuality.

Micro Group Sessions at Todd Smith Fitness

Where community meets individuality.

You'll Love our Micro Group Sessions

Discover why our Micro Group Sessions so fun & personalized.

At Todd Smith Fitness, we’ve reimagined group training to ensure you receive personalized attention, accountability, and the motivational atmosphere of a community.

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Completely Innovative Format

Be successful regardless of your starting point.

While many gyms target the young and active, we focus on adults who might have been inactive or are looking to reintroduce fitness into their lives.

Limited Group Size

No more overcrowded gym floors! Our micro group sessions cap at a maximum number of 5 participants giving you 100% focused attention.

Expert Trainers

All our trainers are highly certified and schooled in Todd Smith’s unique fitness philosophies, ensuring you get the highest quality guidance.

Tailored Workouts

Every session is customized to the group’s collective fitness levels and goals, giving you a personalized training experience.

Diverse Fitness Modalities

From strength and cardio to flexibility and mobility, experience a well-rounded approach to fitness.

Premium Equipment

Hand-picked and endorsed by our founder Todd Smith, our advanced equipment sets the stage for optimized, effective workouts.

Flexible Scheduling

Our wide array of session times means you can find a slot that fits seamlessly into your busy life.

Real-time Feedback

Immediate corrections and advice during sessions help you master techniques faster and more safely.

Accountability

Being part of a micro group means you’re less likely to skip workouts, encouraging consistency and discipline.

Benefits

Developed over 38 years to completely revolutionize your training experience.

Personalized Attention

The limited group size allows our expert trainers to fine-tune your workout in real-time.

Accelerated Results

A diverse, customized approach means you’ll see improvements faster, both physically and mentally.

Social Motivation

The community vibe fuels a sense of competition and camaraderie, boosting your motivation to higher levels.

Cost-Effectiveness

Micro group sessions offer the perks of personal training at a fraction of the cost.

Holistic Wellness

Beyond physical fitness, experience an uplift in your mental and emotional well-being.

Acquire Lifetime Skills

Learn proper techniques and nutritional tips that will benefit you for life, not just during the session.

Adaptability

Our flexible scheduling and broad range of training styles make it easy to adapt your fitness routine as your lifestyle changes.

Comprehensive Health

Our unique blend of strength, cardio, flexibility, and nutritional guidance contributes to overall long-term health.

Ready for a Game-Changing Fitness Experience?

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Join Todd Smith Fitness Micro Group Sessions today and discover a community that uplifts, a trainer who understands, and a new you waiting to be unleashed!

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Very professional.

The personal trainers are very genuine in wanting to help clients and they are also very professional . Barrick did great at explaining how to do the exercises properly and was paying attention to make sure I was doing the correct form. I felt comfortable in the environment, which is super important to me.

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In my 50's.

Jake is the best! I didn’t start working out until I was in my 50s and would never workout without a personal trainer to guide me. It’s just so easy to get injured Jake knows what he is doing and I am so happy with my results.

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Changed my life!

This gym changed my life! I feel so much stronger, so much more confident in my body, and have learned so much knowledge about working out. I love the trainers here too. It’s a judgment free and fun environment. It’s the only gym I can go to and not feel judged or self conscious. You won’t regret joining!:)