Todd Smith Fitness Classes

Simple. Different. Effective.

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Uploaded: 2019-01-23T01:41:21-08:00
Duration: 16 s
Description: Our Micro Group Training sessions offer a balanced 45-minute workout that is efficient and effective. Designed to fit into any busy schedule, these classes

Todd smith Fitness Classes

Simple. Different. Effective.

Our Unique Approach

Follow a routine that transforms your life.

Our Micro Group Training sessions offer a balanced 45-minute workout that is efficient and effective. Designed to fit into any busy schedule, these classes aim to provide a comprehensive approach to overall health and fitness. Whether you’re looking to improve muscle tone, enhance flexibility, or boost your mental well-being, our sessions offer a well-rounded fitness experience. To better understand how our program can meet your needs, we invite you to set up a free consultation.

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Making The Complex...Simple

Mix and match full body, upper body, and lower body workouts through the week.

Total Body Workouts

Achieve Holistic Transformation: With our comprehensive approach, you’ll gain far more than muscle tone. Our total body sessions involve a series of carefully curated compound movements designed to engage multiple muscle groups, creating a balanced, full-body workout.

Upper Body Workouts

Built For You: Say goodbye to one-size-fits-all workouts. Your arms, shoulders, and back need personalized care, and that’s exactly what our upper body workouts provide. Safely and effectively achieve your fitness goals with programs tailored specifically for you.

Lower Body Workouts

Move Better, Live Better: Whether you’re bouncing back from an injury or just looking to improve your strength, mobility and flexibility, our lower body workouts are crafted with your unique needs in mind. Experience improved joint health and an elevated quality of life.

Glute Farm Workouts

Welcome to Glute Farm! Transform your lower body with our dynamic Glute Sculpt class! Join us for a high-energy workout that targets and tones your glutes through a mix of strength training, resistance exercises, and strategic movements. Our expert instructors will guide you through a challenging yet enjoyable session, helping you build strength, enhance endurance, and achieve that coveted sculpted look.

Remote Training

Stay on track, wherever you happen to be: With TSF+ our trainers can set up a personalized workout plan that fits any short or long term travel. We’ll customize a routine that accommodates your available time, equipment and surroundings. We’re even free for short virtual check ins!

Nutrition Check-Ins

Stay grounded in the fundamentals: Get extra accountability around your dietary habits with our easy-to-follow nutrition fundamentals. See better results, faster.

Get More with TSF+

Get access to additional specialty classes with TSF+

Both current and new members can save with our limited TSF+ Launch Special.

OPEN GYM

Members can freely use our studio on non-training days. Need guidance for off-day workouts? Our trainers will provide a tailored plan to keep you on track delivered through our app.

30-Day No-risk Guarantee